Corrective Exercises
We teach our patients specific exercises to that will support and improve the effectiveness of their chiropractic care, and strengthen their muscular foundation for better performance. Specific exercises and stretches can help your body stay in balance and in health. These exercises can be performed in the comfort of your own home.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
Nutritional Counseling
We provide specific recommendations on the optimal nutritional diet, supplementation if necessary, and healthy food choices to enhance our patientīs return to optimal health.
Community Outreach Programs
Drs. Vince and Egan are very active in the Marin Community providing the various programs listed below to Businesses and Organizations of all types, in their efforts to improve the overall health of our community and understanding of what health and wellness truly is and how we can all achieve it and maintain it.
Presentations:
- Science of Wellness
- Eat Well, Be Well
- Get a grip on Stress
- Digitized paraspinal thermagraphy screening for proper nervous system function. This will reveal areas of compromised functioning and open the door for improved function and overall health.
All these presentations can be given individually or in combination. We are also available for health fairs or community events.
Please contact us today to make arrangements for your workplace, organization, or event.
Office Events
Community Outreach Events
May 17th- Montecito Chiropractic will be at Curves in San Rafael for "National Curves Day"
May 23rd - "Science of Wellness" talk in English given by Dr. Elena Vince at 5:15pm
May 27th- Community Outreach at St. Rapheal's Church in San Rafael Ca
May 28th - Office will be CLOSED
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Dr. Elena Vince's Hours
| Monday | 7:15-10:30 am |
2:30-5pm |
| Tuesday | Closed |
|
| Wednesday | 7:15-10:30 am | 2:30-5pm |
| Thursday | Closed |
2:30-5pm |
| Friday | 7:15-10:30 am | |
| Saturday | 8:30-10 am |
Dr. Monica Egan's Hours
| Monday | Closed |
|
| Tuesday | 9:00-11 am |
2:30-5pm |
| Wednesday | Closed |
|
| Thursday | 9:00-11 am | 2:30-5 pm |
| Friday | 9:00-12 am | |
| Saturday | 10:00-12 am |
Contact
361 Third Street Suite D.
San Rafael, CA 94901
Get Directions
- Phone: 415-454-3717
- Fax: 415-454-4077
- Email Us
